Licensed Clinician Carolina Baldner (LMHC)
Supporting your growth
Psychoterapy
Support after a toxic or narcissistic relationship
These sessions provide psycho-education and support to individuals who are in or out of a toxic or narcissistic relationship. These particularly tailored sessions are a safe place to get help, tools for healing, and to meet others who are going through similar experiences. You will learn you are not alone, break the cycles of self-blame, and explore your authentic self after a trauma bond.
Book a Session
Take the first step toward a healthier, more fulfilling life by booking a session with Carolina, a compassionate and experienced licensed therapist. Whether you’re dealing with anxiety, depression, relationship issues, or simply seeking personal growth, Carolina is here to guide you on your journey to well-being.
About Me
Carolina Baldner
Carolina Baldner is a licensed clinician (LMHC) and founder of CarotheCounselor, an online community that supports survivors of toxic/narcissistic relationships. Her career journey began as an academic consultant servicing children, teens, and families combining her expertise in education, systemic work, and clinical experience. Her consultative work is the etiology and impact of narcissism (NPD) and high-conflict, antagonistic personality styles on human relationships and victims’ mental health. Her work has been featured in Telemundo, IHeartRadio, CNN Radio Argentina, and several educational institutions who regularly invite her to instruct students on Narcissistic Personality Disorder and its impact on society.
Carolina developed a tailored program to help her clients identify unhealthy relational patterns, heal from resulted trauma, and regain control of their mental and emotional health. Her clinical experience also includes substance dependence, co-occurring disorders, depression, generalized anxiety disorder, post-traumatic stress disorder, grief, and anger management.
Carolina holds an undergraduate degree in Communications and Languages from York University, Toronto and a Post Graduate degree in clinical Mental Health Counseling from Florida International University.
THERAPY SESSIONS
Private Sessions
Private individual sessions with Carolina offer a confidential and personalized space where you can explore your thoughts, feelings, and experiences at your own pace. With focused, one-on-one attention, these sessions are tailored to meet your unique needs, helping you work through challenges, gain clarity, and develop strategies for personal growth. Whether you are seeking to overcome specific issues or simply want to enhance your overall well-being, the private sessions provide the support and guidance you need to thrive.
- Trauma bonds/toxic relationships
- Depression
- Anxiety
- Existential issues
- Grief
- Stress
THERAPY SESSIONS
Group Sessions
Group sessions provide a supportive environment where you can connect with others who share similar experiences and challenges. Led by a Carolina, these sessions foster a sense of community and understanding, allowing participants to share insights, offer support, and learn from one another. Group sessions are designed to help you build stronger/healthier connections, develop new coping strategies, and gain fresh perspectives on your journey towards healing and growth.
- Trauma bonds/toxic relationships
- Anxiety
- Existential issues
- No contact support
- Grief
- Recovery from narcissistic abuse
More Content
Media Appearances
Carolina was featured on various radio shows, TV programs, and online platforms, where she shared her insights on mental health, relationships, and personal growth. Explore her media appearances below and access the valuable content that supports your journey towards well-being.
Radio Appearances
TV Appearances
Blog
Your Mental Wellness Matters
In my blog you'll find:
Practical advice, expert insights, and helpful resources to support your mental health journey. Whether you’re looking to overcome toxic relationship, manage anxiety, improve self-care, or build healthier relationships, my blog offers guidance to help you lead a more balanced and fulfilling life.
Testimonials
In Their Own Words
Reviews from Zocdoc.com
Review From:
J. T.
Carolina is the best!! She makes the therapy session a comfortable place for you to talk about anything & everything, making you feel heard, seen & understood. Really professional & dedicated to what she does
Review From:
R. G.
Carolina is incredible! She is empathetic, kind, and very personable. She helped me through some of the hardest times in my life. 10/10 recommend!
Review From:
T. M.
I had such a great experience in my sessions with Carolina. I am usually skeptical when speaking to therapists for the first time, but Carolina was extremely warm and welcoming from the start which allowed me to really open up. She was able to help diagnose the core issues I came in with and gave me great techniques to help me cope with them. She’s insightful, probing, and an overall wonderful person to speak with. I recommend her services to anyone who feels they need to be heard!
Review From:
A. G.
Carolina is an excellent professional: dedicated, attentive and, above all, sensitive.
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Together We Can Make Great Progress
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Join Our Comunity
Together We Can Make Great Progress
Join over 50.000 others on my email list to get access to excluseive content and more.
Services
Here to Help You
Find a Path
Forward
I believe that effective therapy is:
- About finding a therapist you “click” with.
- Tailored to your needs as an individual or a couple.
- Empowers you with science-backed skills and insights.
- Translates into real-life changes.
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